Members enjoy over 95 free classes, seven days a week with certified fitness professionals. You can take as many classes as you want, and try new classes whenever you want.
Our schedule includes classes like: Water Pilates, Zumba®, Spinning®, Ball Conditioning, Yoga, Pilates Mat, Track & Drills and Go H2O. Classes are daily and are especially designed for you to get results and have fun.
Labor Day Group Exercise Class schedule, click here.
Next Schedule change September 7, 2010.
The main schedule on this webpage will require 5 days for updating. To view the new schedule click on either LAND orWATER.
Upcoming Introductory Classes
Intro to Spin:
Saturday, 10/2 at 11:30 am in Studio B
Intro to Yoga:
Tuesday, 10/19 at 4:30 pm in Studio B
Intro to Zumba: Thursday, 9/30 at 9:00 a.m. Studio A
For any information regarding the group exercise classes, please call our Group Exercise Coordinator, Stacey Hancock, Ph.D., at (440) 816-4223 or email silko-hancock@swgeneral.com.
Check out the schedule below for our exercise classes. Rollover any class for a description and click for times that class is available. You can also click on either the land or the water classes tab to see the full schedule of all our classes. You can also print out any schedule.
