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Thrive the Holidays - LifeWorks Member Incentive Progam

We want our members to thrive this holiday season to help we are offering special classes, special member incentive programs and a huge prize of FREE 2019 dues. CLICK HERE for Details. HOLIDAY SPECIAL: We are providing 12 days of specials this holiday season, click here for details.

Holiday Group Exercise Schedule

Christmas Eve, 12/24:
7:30 am:100 min. Spin® with Lisa
9:30 am: Intervals with Sandy, 60 min. Spin® with Karen K, Go H2O with Charlotte

New Year’s Eve, 12/31:
7:30 am: 100 min. Spin®  with Lisa
8:45 am:  Max 30 with Nicole & KRS
9:30 am:  BodyForce with Kathy, 60 min. Spin®  with Peggy, Go H2O  with Sandy

Christmas Day we are Closed.  No Classes New Year’s Day.

Complimentary Group Exercise Classes at LifeWorks

LifeWorks is proud to offer over 100 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership.

We have everything from Zumba, Spinning, Barre Cardio, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts.

Pilates Reformer Training Center

LifeWorks also provides small group reformer training to achieve results. This fee based program is tailored to meet your individual needs. Click Here for Details.

Group Exercise Class
Group Exercise Class

Class Schedule

Class descriptions and times

Print version - Land

Print version - Water

Group Exercise Classes

  • 100 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.