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Exercise Classes Header
Exercise Classes Header

Complimentary Group Exercise Classes at LifeWorks

LifeWorks is proud to offer over 100 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership.

We have everything from Zumba, Spinning, Barre Cardio, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts.

Member Introductory Classes

Learn the specifics on the below class formats. No sign up required.
Sunday, November 11 at 12:00 p.m. - Intro to Spin in Studio B (45 minutes)

Thanksgiving Group Exercise Schedule

For the holiday, LifeWorks has a special three day schedule including a Turkey Burn on Friday.
Click here for complete details and schedule of classes.

Pilates Reformer Training Center

LifeWorks also provides small group reformer training to achieve results. This fee based program is tailored to meet your individual needs. Click Here for Details.

Group Exercise Class
Group Exercise Class

Class Schedule

Class descriptions and times

Print version - Land

Print version - Water

Group Exercise Classes

  • 100 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.