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Exercise Classes Header
Exercise Classes Header

Complimentary Group Exercise Classes at LifeWorks

LifeWorks is proud to offer over 100 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership.

We have everything from Zumba, Spinning, Barre Cardio, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts.

Free Intro classes for Members:
Intro to Spin: Tuesday. January 21 at 5:30 pm (studio B, 45 minutes)
Intro to Yoga Sunday January 26 at 9 am (Yoga studio, 30 minutes)
Intro to Group Exercise talk: Saturday January 25 at 10:45 am (conference room, 30 minutes)
Intro to Spin: Sunday February 2 at 10 am (Studio B, 45 minutes)

Class descriptions and times

Print version - Land

Print version - Water

Group Exercise Class
Group Exercise Class

Group Exercise Classes

  • 100 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.