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Exercise Classes Header
Exercise Classes Header

Complimentary Group Exercise Classes at LifeWorks

LifeWorks is proud to offer over 100 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership.

We have everything from Zumba, Spinning, Barre Cardio, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts. Please see below for complete schedule.

GO RED with Zumba - 10th Annual Event

Join the LifeWorks instructors in raising money and awareness for the American Heart Association's Go Red initiative. 10:30am on Saturday, February 25. $25/donation per person. Register by February 13 and receive a free GO RED t-shirt. For more information contact us at kraisch-siegel@swgeneral.com or 440-816-4202.

Introductory Classes for Members
Intro to Spin: Saturday, March 4 at 10:45am
•  No sign up required
• Held in Studio B 
Intro to Yoga: Tuesday, March 14 at 4:45pm
•  No sign up required
•  Held in Conference Room D

Pilates Reformer Training Center

LifeWorks also provides small group reformer training to achieve results. This fee based program is tailored to meet your individual needs. Click Here for Details.

Group Exercise Class
Group Exercise Class

Class Schedule

Class descriptions and times

Print version - Studio A

Print version - Studio B

Print version - Water

Group Exercise Classes

  • 100 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.