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Exercise Classes Header
Exercise Classes Header

Complimentary Group Exercise Classes at LifeWorks

LifeWorks is proud to offer over 100 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership.

We have everything from Zumba, Spinning, Barre Cardio, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts. Please see below for complete schedule.

Salsa Party - May 19

Friday, 5/19, 6:30-8pm, Members: $5, Nonmembers: $15 - Join Zumba instructor, Laura Mazucca, for a fun filled night of zumba, margaritas and appetizers. Sign up by May 15th by visiting or calling the LifeWorks Service desk at 440-816-4202. For questions, please contact Jamie at janderson@swgeneral.com..

Memorial Day Class Schedule

7:30am: 100 Min Spin with Lisa ($1 pre-register at service desk only)
9:30am: Power Yoga with Kim
9:30am: 60 Min Spin with Karen K.
9:30am: Go H2O with Shawn

Pilates Reformer Training Center

LifeWorks also provides small group reformer training to achieve results. This fee based program is tailored to meet your individual needs. Click Here for Details.

Group Exercise Class
Group Exercise Class

Class Schedule

Class descriptions and times

Print version - Studio A

Print version - Studio B

Print version - Water

Group Exercise Classes

  • 100 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.