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Exercise Classes Header
Exercise Classes Header

LifeWorks Group Exercise Classes

Empower yourself with LifeWorks Group Exercise classes. Strengthen your soul, your body and your mind wtih inspiring instructors, motivating music in a comfortable environment.

LifeWorks is proud to offer 80 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership. We have everything from Zumba, Spinning, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts.

Land Schedule

Land Class Descriptions

Water Schedule

LifeWorks has made it possible to sign up for your favorite class in advance. This is a great way to schedule the time for you and make the commitment. As you do not have to sign up for classes, it is a great way to save your spot once classes begin to fill up.

How to sign up using the LifeWorks App or your online account, click here.
Need to get the APP or set up your online account, click here

*Sign up 25 hours prior to class start to reserve a spot. Walk ins welcomed.

Group Exercise Class
Group Exercise Class
Group Exercise Class
Group Exercise Class

Group Exercise Classes

  • 80 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.

Pilates Reformer at LifeWorks

Improve Balance, Strength, Posture and Flexibility by exercising on the Pilates Reformer. LifeWorks offers classes with six (6) private reformers in a specialized setting. Click here to learn more.