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Exercise Classes Header
Exercise Classes Header

LifeWorks Group Exercise Classes

LifeWorks is proud to offer our group exercise classes. Due to the current environment, we have had to limit the number of participants. The current class schedule is done weekly and available below. All classes require advance sign up by using the LW App or our

How to sign up using the LifeWorks App or your online account, click here.
Need to get the APP or set up your online account, click here                                                                            

Land Schedule

Land Class Descriptions

Water Schedule

Water Class Descriptions & Warm Water Pool therapy schedule

*Sign up 25 hours prior to class start.

*Sign up for only (1) class of any class type per day. This is to allow space for everyone. You cannot sign up for the 8:30am warm water and sign up for the 9:15pm or 12:30pm warm water that day.

*All participants must exit the studio or pool area after each class. This is to provide room for everyone and maintain physical distancing.

LifeWorks is proud to offer over 100 FREE weekly group exercise classes instructed by the area's best instructors. Our group exercise department boosts not only instructors with decades of experience but also classes in all the latest trends as well as time tested favorites. Yes, all of the classes listed below are included with membership. We have everything from Zumba, Spinning, Barre Cardio, Yoga and muscle conditioning. Our water classes include Aqua Zumba, Aqua Tabata, Warm Water Arthritis, and other traditional type water workouts.

Group Exercise Class
Group Exercise Class
Group Exercise Class
Group Exercise Class

Group Exercise Classes

  • 100 FREE weekly exercise classes included, 7 days a week
  • Professional experienced instructors, fun & motivating
  • Join any class, any time
  • Free for Members

For any information regarding the group exercise classes, please call our Group Exercise Coordinator.

Pilates Reformer at LifeWorks

Improve Balance, Strength, Posture and Flexibility by exercising on the Pilates Reformer. LifeWorks offers classes with six (6) private reformers in a specialized setting. Click here to learn more.