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Exercise Classes Header

Land Schedule

Thursday Schedule

5:30 AM

Yoga

Katie

5:40 AM

Spinning

Lisa

5:45 AM

TRX

Mallory

6:30 AM

Virtual Core

Virtual

8:30 AM

CardioCORE

Jamie

8:55 AM

Yoga Basics

Stacey

9:30 AM

Go H2O

Rose

9:35AM

BodyForce

Stacey

10:30 AM

Balance and Strength

Brian

10:30 AM

Spin and Sculpt

Stacey

4:30 PM

Basic Power Step

Lisa

5:00 PM

Muscle Conditioning

Lisa

5:30PM

CardioBasics

Laurie

5:30 PM

Spin Club

Jamie

6:30 PM

Iron Body

Jamie

7:00PM

Virtual Cycle

Virtual

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