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Exercise Classes Header
Exercise Classes Header

Land Schedule

Tuesday Schedule

5:30 AM

Virtual Cardio

Virtual

5:40AM

Kickboxing

Sarah

6:15 AM

Virtual Core

Virtual

8:30 AM

TabataCardio

Nicole

9:00AM

Core Strength

Nicole

9:00 AM

Yoga

Jamie

9:30 AM

Muscle Moves

MariBeth

10:30 AM

Spinning

Stacey

10:30 AM

Balance and Strength

Brian

4:30 PM

SlowFlowRelax Yoga

Laurie

4:30 PM

Spinning

Kim

4:45 PM

TRX

Mallory

5:30 PM

Muscle Conditioning

Laurie

5:30 PM

Yoga

Kim

6:30PM

Spinning

Karen K

6:30PM

Tabata

Nicole

7:00 PM

Core Strength

Nicole

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