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What is Massage Therapy?
Massage therapy is the treatment of disorders of the human body by the manipulation of soft tissue (muscles, tendons). It is performed by licensed Massage Therapist by the State of Ohio. Massage increases circulation and flexibility, boosts your immune system, enhances sleep quality, and improves concentration. It also reduces pain, stress and anxiety while lowering blood pressure. After an injury or surgery, massage reduces recovery time by promoting healing and decreasing swelling.
Massage at LifeWorks
The massage therapists at LifeWorks are a team of licensed professionals dedicated to provide individualized therapy with emphasis on compassion. This client-specific therapy is intended to alleviate pain, relieve stress, and improve health and well being. For more information about the types of Massages and picing, click here.
How to schedule an appointment?
Appointments are available daily. To schedule
an appointment simply call 440-816-4202 or visit the LifeWorks Service Desk.
Conditions that benefit from Massage but not limited to:
Pregnancy, Sports, Arthritis, Plantar Fascitis, Headaches/TMJ, Muscle Injury, Tendonitis, Stress & Anxiety, Fibromyalgia, Rotator Cuff Injury, Knee Pain, Back & Neck Pain, Chronic Fatigue, Migraines, Carpal Tunnel, Golf & Tennis Elbow, Scoliosis, Sciatica, and Thoracic Outlet Syndrome and Depression
Massage is not recommended for:
those with uncontrolled high blood pressure, Thrombosis, Phlebitis, Kidney disease and massage should also be avoided if you have a fever or any type of active infection.
Muscle Release Therapy
Learn about Muscle Release Therapy and how it may help you. This innovative therapy approach is unique to this area and LifeWorks is proud to have a certified therapist available for appointments. Click here for an informational flyer on the benefits of this service.
Reflexology Services
LifeWorks also offers Reflexology. Click here for an informational flyer on the benefits of this service.
Questions about Massage?
Email our head Massage Therapist, Sally Grega at sgrega@swgeneral.com.
LifeWorks Massage Therapists
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Sally Grega L.M.T., LifeWorks Lead Therapist
Sally leads the team of Massage Therapist and complimentary services at LifeWorks. She has over 14 years experience. She believes in a holistic approach to healing the mind/body connection with compassion, technique and education. Her advanced training includes: Neuromuscular Therapy, Myofascial Release, Cranial Sacral Therapy, Muscle Energy Technique, and Reflexology. Currently Sally is not accepting new clients. |
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Annette Ryan, LMT
Annette has been a Licensed Massage Therapist since 1999. Annette is an instructor at the Cleveland Institute of Medical Massage (CIMM). Annette has certifications/licenses in Neuromuscular Therapy License, Polarity Therapy APP Certification, and Reiki Master Certification. She enjoys her career and working with people, especially those who are recovering from a strain, injury or recent surgery. |
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Angel Velotta, L.M.T., MRTh
Angel has been a Licensed Massage Therapist since 2003. As a therapist, she strives to improve the quality of life for her clients by reducing their pain. Angel is a certified Muscle Release Therapist and has advanced training in postural balancing, Myofascial Release, and Crainosacral Therapy. She is skilled at assessing and treating a variety of musculoskeletal conditions. Angel also teaches massage therapy at Sanford Brown College. |
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Alfredo Duenas, BA, LMT, NCTMB
Alfredo has been a Licensed Massage Therapist since 1999. Alfredo is skilled in providing a variety of rejuvenating massages. He currently teaches Massage Therapy at his alma mater, Ohio College of Massotherapy. Alfredo specializes in Sports Massage and is certified in Myofascial Release Massage. Other massage treatments he provides include LaStone Therapy, CranioSacral Therapy, Lymph Drainage Therapy and Precision Neuromuscular. |
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Carrie Connors, L.M.T.
Carrie has been a Licensed Massage Therapist since 2006. Carrie is licensed or certified in Relaxation-Swedish, Deep Tissue, Orthopathic Neuromuscular Therapy, Pregnancy, Fibromyalgia, Hot Stone, Reflexology, Pre & Post Sports Massage. She is a member of the Ohio Sports Massage Team. Her future skills she plans on enhancing are Thai, Lymphatic Drainage, Muscle Release and Infant Massage. |
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Cindy Cordon, L.M.T.
Cindy has been a Licensed Massage Therapist since 2007. She believes in the therapeutic benefits of massage as they relate to the whole person. Her goal is to meet clients’ needs and contribute to individual wellness. Cindy has additional training and certification in CranioSacral Therapy, Reflexology, and Chakra Balancing. |
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Karen Havran, BBA, L.M.T.
Karen has been a Licensed Massage Therapist since 2007. Her goal is to improve the quality of people’s lives through massage therapy. She is certified in Sports Massage. Karen also has completed additional training in Sports Massage, Swe-Thai Massage, Nutrition, Sports Nutrition, Personal Training, and is a Reiki practitioner. |
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Tania Oliveros, L.M.T.
Tania has been a Licensed Massage Therapist since 2009. Tania believes in the holistic approach to mind/body/spirit healing and is also a Reiki 2 practitioner. Tania has taken seminars on Effective Techniques of Deep Tissue, Cervical and Thoracic Outlet Syndrome, and Myofascial Release Therapy. She plans to continue to further her education on the different healing/therapeutic modalities. |
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Sally Herman, Certified Reflexologist
Sally has been a Certified Reflexologist since 2001. She has always been interested in and taken courses in alternative health and continues to upgrade her knowledge with continuing classes. She practices meditation, reiki and yoga. She has committed herself to help others feel better naturally and feels very blessed to be able to work at LifeWorks. |
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