Improve Balance, Strength, Posture and Flexibility by exercising on the Pilates Reformer.
The Reformer is shown to the right. Please click on the small arrow to view the video. Group classes consists of a maximum of six (6) participants with a focus on personalized attention. Program Schedule and Pricing
LifeWorks provides Introductory Reformer classes for both members and nonmembers to learn about this exciting workout. To find out more information on upcoming classes please contact Jamie at 440-816-4223 or email at janderson@swgeneral.com. For an informational flyer, click here. |