I have been a member of LifeWorks for over 5 years. This gym has been a great place to get fit and meet new people. The variety of classes and exercise equipment always keeps things interesting and make my experience at LifeWorks enjoyable. - Kathi W.
×
Meditation 101
Join our 6-week Introduction to Meditation and learn proven techniques to relax both body and mind in this foundational course. This program offers practical tools to help you develop a sustainable meditation practice and integrate mindfulness into your daily routine, no matter how busy your schedule.
Space is limited. Call 440-816-4202 to register.